Feeling crappy

It's hard to get out of bed these days.  I feel foggy, slow, sluggish, achy, and sore every day.  I hate to take pain meds so much, but its the only way I can feel good enough to go about my daily obligations at home.  Even eating is a chore.  I am more tired than hungry, so tired wins and I stay in bed, or on the couch.  I just don't have much of an appetite.